Popular

gluten free dairy free baked oatmeal with chocolate chips on a plate

Gluten-Free, Dairy-free Baked Oatmeal

In a season of meal prep, this gluten-free, dairy-free baked oatmeal is my go-to recipe that everyone in my family enjoys, and is very easy for me to make.

gluten free vegan raspberry oat bars

Gluten-Free, Vegan Raspberry Oat Bars

I am excited to share this delicious recipe for Gluten-Free, Vegan Raspberry Oat Bars with you! There are only 6 ingredients in the recipe, it is quick to make, and it is free from many major allergens (eggs, dairy, nuts, wheat, etc.). Lately, I have been trying to adapt some of my favorite recipes to […]

ice cream and berry crisp

Gluten-Free Dairy-Free Berry Crisp

This recipe for my gluten-free, dairy-free berry crisp is so easy, and so delicious! My nephew has a number of allergies, including wheat and eggs, so I have been trying to work on more recipes that are safe for him (and of course still dairy-free and nut-free for me). I was inspired by an Instagram […]

Category

annie-spratt-583427-unsplash

Pregnant with Food Allergies: Pushing Through the Third Trimester

I cannot believe I am writing this post with an almost six-week-old baby boy sleeping next to me. It’s amazing how long that third trimester seemed at the time. But here I am, getting up a million times during the night to feed my sweet little boy, not to get up to go to the […]

newest in the tribe baby onesie

Pregnant with Food Allergies: Enjoying the Second Trimester

If you are reading this because you are pregnant, congratulations!! I would also recommend reading this, along with my first trimester post, if you know or are caring for someone that is pregnant with food allergies. I am writing this at the end of my 34th week of pregnancy, and am excited to share this […]

Category

allergic mama logo

Life Update: From Caity’s Kitchen to Allergic Mama

When I started this blog (Caity’s Kitchen) in 2016, I was newly married and looking for something fun to do outside of work. My husband Nolan suggested I start a blog since I have always loved to write and bake. My perspective was that of a newly married woman in her early 20’s navigating food […]

doctors stethoscope

My Penicillin Allergy & Owen’s First Ear Infection

Well, we had a good run. Owen hadn’t been sick at all for the first ten months of his life. No fevers. No cough. No extra doctor appointments. I consider that a pretty good run – but I knew that couldn’t last forever.  About two weeks ago on a Saturday night, I noticed Owen had […]

All Recipes

gluten free dairy free baked oatmeal with chocolate chips on a plate

Gluten-Free, Dairy-free Baked Oatmeal

In a season of meal prep, this gluten-free, dairy-free baked oatmeal is my go-to recipe that everyone in my family enjoys, and is very easy for me to make.

gluten free vegan raspberry oat bars

Gluten-Free, Vegan Raspberry Oat Bars

I am excited to share this delicious recipe for Gluten-Free, Vegan Raspberry Oat Bars with you! There are only 6 ingredients in the recipe, it is quick to make, and it is free from many major allergens (eggs, dairy, nuts, wheat, etc.). Lately, I have been trying to adapt some of my favorite recipes to […]

ice cream and berry crisp

Gluten-Free Dairy-Free Berry Crisp

This recipe for my gluten-free, dairy-free berry crisp is so easy, and so delicious! My nephew has a number of allergies, including wheat and eggs, so I have been trying to work on more recipes that are safe for him (and of course still dairy-free and nut-free for me). I was inspired by an Instagram […]

zucchini muffins

Vegan Zucchini Muffins

I am excited to share with you a simple recipe for allergy-friendly vegan zucchini muffins. This recipe was not perfected by me, but by my mom. I am very grateful to her for working and adapting this recipe for eggless zucchini muffins, and now I am happy to share it with you! This recipe is […]

Sunbutter Cup Popcorn in Bowl

Dairy-free & Nut-free Sunbutter Cup Popcorn

I’m so excited to be sharing this simple recipe for nut-free and dairy-free Sunbutter Cup Popcorn (think Reese’s Cup Popcorn, without the dairy and nuts). It is now one of my favorite foods, but if I’m being honest, it took me a while to enjoy eating sunflower seed butter. When my mom first found this […]

carrot cake donuts

Allergy-Friendly Carrot Cake Donuts (dairy-free, egg-free, nut-free)

The last few recipes I have attempted have all been recipes found in magazines. I don’t tend to read magazines often, but I will tear out or take pictures of recipes that I’d like to try. I’ve got to say, though, that I have been pretty disappointed with these recipes. I always feel like I […]

3 strawberry cheesecake bites

Dairy-Free Strawberry Cheesecake Bites

I first made these dairy-free strawberry cheesecake bites on Valentine’s Day this year. I was one month away from our due date, so I was definitely not in the mood to make an elaborate dessert, or use my oven. While I didn’t have a chance to blog the recipe then, I am so happy to […]

nut-free, dairy-free, egg-free pineapple mango crisp

Pineapple Mango Crisp (Egg-free, Dairy-free, Nut-free)

It’s been quite a while since I’ve been here on the blog. Unfortunately, my husband and I are in the middle of a season of loss, and my health put me out of commission for a few months. While we are still moving through this season, I am happy to say that my health is […]

All Posts

labor delivery and allergies

How My Allergies Affected Labor and Delivery

Honestly, I had no idea I would be writing a post on labor, delivery, and allergies. I did not expect my allergies would affect my labor, delivery, and hospital stay with Owen as much as they did. Sure, I anticipated having to share my allergies when I was admitted, but I thought that would be […]

allergic mama logo

Life Update: From Caity’s Kitchen to Allergic Mama

When I started this blog (Caity’s Kitchen) in 2016, I was newly married and looking for something fun to do outside of work. My husband Nolan suggested I start a blog since I have always loved to write and bake. My perspective was that of a newly married woman in her early 20’s navigating food […]

doctors stethoscope

My Penicillin Allergy & Owen’s First Ear Infection

Well, we had a good run. Owen hadn’t been sick at all for the first ten months of his life. No fevers. No cough. No extra doctor appointments. I consider that a pretty good run – but I knew that couldn’t last forever.  About two weeks ago on a Saturday night, I noticed Owen had […]

owen in koala towel 2 - 4 months

Owen & Allergies: 2-4 Months

This blog post includes information on the two doctor appointments we had for Owen from 2 to 4 months. If you are new here, the purpose of these posts are to document my journey, as an anaphylactic mom, raising my son Owen. You can read my first post in this series on the blog as well. 2 […]

Owen 2 weeks old

Owen & Allergies: 0-2 Weeks

This blog post includes information on the first two doctor appointments we had for Owen within the first two weeks of him being born. If you are new here, the purpose of these posts are to document my journey, as an anaphylactic mom, raising my son Owen. You can read my first post in this […]

baby owen in swaddle

Owen & Allergies: Intro

This is the first blog post I will be sharing as I document my journey, as an anaphylactic mom, raising my son Owen. I have yet to find any information or stories about mothers with anaphylaxis raising babies and their journeys. I am excited to share a unique voice and perspective in the allergy community […]

annie-spratt-583427-unsplash

Pregnant with Food Allergies: Pushing Through the Third Trimester

I cannot believe I am writing this post with an almost six-week-old baby boy sleeping next to me. It’s amazing how long that third trimester seemed at the time. But here I am, getting up a million times during the night to feed my sweet little boy, not to get up to go to the […]

newest in the tribe baby onesie

Pregnant with Food Allergies: Enjoying the Second Trimester

If you are reading this because you are pregnant, congratulations!! I would also recommend reading this, along with my first trimester post, if you know or are caring for someone that is pregnant with food allergies. I am writing this at the end of my 34th week of pregnancy, and am excited to share this […]

Allergic Mama
Close Cookmode