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Life Update: From Caity’s Kitchen to Allergic Mama

When I started this blog (Caity’s Kitchen) in 2016, I was newly married and looking for something fun to do outside of work. My husband Nolan suggested I start a blog since I have always loved to write and bake. My perspective was that of a newly married woman in her early 20’s navigating food […]

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Owen & Allergies: 2-4 Months

This blog post includes information on the two doctor appointments we had for Owen from 2 to 4 months. If you are new here, the purpose of these posts are to document my journey, as an anaphylactic mom, raising my son Owen. You can read my first post in this series on the blog as well. 2 […]

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Owen & Allergies: 0-2 Weeks

This blog post includes information on the first two doctor appointments we had for Owen within the first two weeks of him being born. If you are new here, the purpose of these posts are to document my journey, as an anaphylactic mom, raising my son Owen. You can read my first post in this […]

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Pregnant with Food Allergies: Enjoying the Second Trimester

If you are reading this because you are pregnant, congratulations!! I would also recommend reading this, along with my first trimester post, if you know or are caring for someone that is pregnant with food allergies. I am writing this at the end of my 34th week of pregnancy, and am excited to share this […]

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Pregnant with Food Allergies: Managing the First Trimester

If you are reading this because you are pregnant, congratulations!! You are in for quite a ride! I am writing this 25 weeks pregnant, and am excited to share this time with you. Soon after I found out that I was pregnant and the fog of excitement started to clear, I realized I had a […]

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10 Other Ways to Say “No” When You Have Food Allergies

If you have food allergies, I imagine you say “no” quite often. No to food. No to events. I feel like I am always saying “no”, and I kind of hate it. As a people pleaser, I hate having to say “no” thinking that I will be disappointing someone. As a normal human being, I […]

Brotherhood of the World Blogger Award

Brotherhood of the World Blogger Award Wow! What an amazing way to start my day! Thank you so much Nutrimom for nominating me for the Brotherhood of the World Blogger Award. I am so appreciative of your nomination and support 🙂 Now I am so excited to share and nominate my favorite food allergy blogs! […]

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5 Tips to Face the Disappointment of Food Allergies

Having been born with life-threatening food allergies, I have faced disappointments that those without allergies would not understand. I’ve sat at the nut-free table from kindergarten through eighth grade. I’ve been to countless parties where I couldn’t eat a thing. I’ve been excluded from parties and occasions because people didn’t want to “deal” with my […]

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Thank You Letter to my Food Allergy Parents

Dear Mom, I know I don’t say it enough, but thank you. Thank you for protecting me and caring for me before I even entered this world. I am sure you didn’t imagine how much you would have to care for me and protect me after I was born. We know that babies come with […]

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Six Tips To Enjoy Wine Tasting with Food Allergies

Being a part of the food allergy community, I have found that there are many resources for parents of young children with food allergies -which is wonderful! But what happens when these little ones grow up? I hope to be a voice that can lend some advice and help not only for young children and […]

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