I’m so excited to be sharing this simple recipe for nut-free and dairy-free Sunbutter Cup Popcorn (think Reese’s Cup Popcorn, without the dairy and nuts). It is now one of my favorite foods, but if I’m being honest, it took me a while to enjoy eating sunflower seed butter. When my mom first found this…Continue Reading “Dairy-free & Nut-free Sunbutter Cup Popcorn”
This blog post includes information on the two doctor appointments we had for Owen from 2 to 4 months. If you are new here, the purpose of these posts are to document my journey, as an anaphylactic mom, raising my son Owen. You can read my first post in this series on the blog as well. 2…Continue Reading “Owen & Allergies: 2-4 Months”
If you are reading this because you are pregnant, congratulations!! I would also recommend reading this, along with my first trimester post, if you know or are caring for someone that is pregnant with food allergies. I am writing this at the end of my 34th week of pregnancy, and am excited to share this…Continue Reading “Pregnant with Food Allergies: Enjoying the Second Trimester”
If you have food allergies, I imagine you say “no” quite often. No to food. No to events. I feel like I am always saying “no”, and I kind of hate it. As a people pleaser, I hate having to say “no” thinking that I will be disappointing someone. As a normal human being, I…Continue Reading “10 Other Ways to Say “No” When You Have Food Allergies”
Quick side note: Over the last month, I’ve taken a bit of a break from the blog. Along with my husband’s new job, moving to new a place, and getting a puppy (who is the cutest little terror), I also received some criticism of my blog, which caused some discouragement. I received a message from…Continue Reading “Egg-Free, Dairy-Free Vanilla Cupcakes”
This recipe for Allergy-Friendly Goulash (with a kick!) is simple and tasty! This is one of my favorite go-to recipes for mid week meals. With ground turkey, whole wheat pasta, and veggies, the hubby and I stay full! This is also a meal that I like to cook when we host friends and family. Even…Continue Reading “Allergy-Friendly Goulash (with a kick!)”
Recently I have been trying to work on taking in more protein and not taking in as many empty calories. I am not a big eater, so when I do eat, I want my food to work for me. This leads me to my next recipe, protein bites. I found a recipe on Pinterest, and…Continue Reading “Allergy-Friendly Protein Bites (nut-free, dairy-free, egg-free )”
