I first made these dairy-free strawberry cheesecake bites on Valentine’s Day this year. I was one month away from our due date, so I was definitely not in the mood to make an elaborate dessert, or use my oven. While I didn’t have a chance to blog the recipe then, I am so happy to…Continue Reading “Dairy-Free Strawberry Cheesecake Bites”
If you are reading this because you are pregnant, congratulations!! You are in for quite a ride! I am writing this 25 weeks pregnant, and am excited to share this time with you. Soon after I found out that I was pregnant and the fog of excitement started to clear, I realized I had a…Continue Reading “Pregnant with Food Allergies: Managing the First Trimester”
I have to say, my struggle with anxiety is not one of my favorite topics to discuss, or to even think about. In the last two and a half years, I have struggled like I never imagined. This post is not entirely about my food allergies, but I am posting this for two reasons. To share…Continue Reading “A Personal Note: My Life with Anxiety”
The start of the school year can be an exciting time: the smell of fresh pencils and crayons, recess with friends, and new ideas to learn. As a parent, it is important to focus on and encourage excitement in your child with the new school year. This, however, can be very difficult for families with…Continue Reading “6 Tips to Keep the Allergic Child Safe in School”
Recently I have been trying to work on taking in more protein and not taking in as many empty calories. I am not a big eater, so when I do eat, I want my food to work for me. This leads me to my next recipe, protein bites. I found a recipe on Pinterest, and…Continue Reading “Allergy-Friendly Protein Bites (nut-free, dairy-free, egg-free )”